Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, green tea. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Green Tea is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Green Tea is something that I’ve loved my whole life.
Learn About Our New Arrivals & Best Sellers Today. Green tea, native to China and India, has been consumed and hailed for its health benefits for centuries globally, but has only recently gained popularity in the United States. Caffeine in green tea passes into breast milk and can affect a nursing baby. Do not drink excessive green tea if you are breast-feeding a baby.
To get started with this recipe, we must first prepare a few ingredients. You can cook green tea using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Green Tea:
- Take 1 C water
- Take 1 tea bag (lemon flavor)
- Get 1 tsp sugar (optional)
- Get Lemon
- Take leaves Few mint
Green tea has been shown to improve blood flow and lower cholesterol. Green tea has been a popular drink as well as a traditional medicine in China and Japan for thousands of years. Green tea is known to elicit an alert calm. While it does provide caffeine, green tea also contains an amino acid called L-theanine, which produces a calming effect.
Steps to make Green Tea:
- In a pot heat your measured water
- Let it start boiling
- Now add the tea bag and let it sit for 2 minutes.
- Remove the tea bag when you get the flavor and colour
- Add sugar if you want plus lemon and mint leaves and enjoy it.
Green tea is known to elicit an alert calm. While it does provide caffeine, green tea also contains an amino acid called L-theanine, which produces a calming effect. Defining Green Tea and Understanding Its History. Green tea is made by lightly steaming leaves from a plant called Camellia sinensis, which is the same plant used to make black and oolong teas. Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia, this beverage has a multitude of uses from lowering blood pressure to preventing cancer.
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